• 纪晓岚故居 - During the 1-hour Tai Chi experience, participants will explore Tai Chi Taoism principles, foundational relaxation techniques, classic Tai Chi movements, and self-massage practices. Guided by an English-speaking master, participants will gain insight into why Tai Chi is globally cherished today and how it contributes to maintaining good health.

In the Tea House, guests have the opportunity to sample 4-5 varieties of Chinese tea and 3-5 snacks. With the assistance of our Tea Master, guests can learn to assess tea quality independently, enjoy the Kungfu Tea ceremony, and delve into Chinese tea culture, discovering ways to relax and meditate while enjoying tea.

• All fees and/or taxes
• Tea and coffee

• food
• Private transportation

Undeniably, Tai Chi is a globally acclaimed form of Chinese exercise that can be seen virtually everywhere around the world. However, it’s often overlooked that it is deeply rooted in the quintessential Chinese culture, Taoism. It’s designed to optimize the body’s vital energy, or Qi, through a sequence of relaxation exercises. When Qi circulates freely throughout your entire body, it significantly enhances general health and facilitates a blissful balance between humans and nature, sparking a noticeable leap in thought and consciousness.

Regarded as an essential beverage for Taoists, Chinese tea is believed to amplify Shen or spirit, and encourage high ethical behavior and serene disposition in practitioners. Not only does Chinese tea aid in the internal nurture of Tao, it also forms an integral part of people’s everyday dietary routine, extending considerable health perks and fostering tranquility and introspection.

• Please wear comfortable walking shoes

For a full refund, cancel at least 24 hours before the scheduled departure time.