• Parque Garota de Ipanema - Hatha Yoga: This well-rounded practice integrates postures (asanas) and breathing exercises (pranayama) to build strength, flexibility, and body awareness.

Vinyasa Yoga: This style emphasizes flow and movement in harmony with breath, forming a dynamic sequence that boosts endurance, concentration, and the mind-body connection.

Restorative Yoga: This practice centers on deep relaxation and the activation of the parasympathetic nervous system through supported poses, fostering restoration and overall well-being.

• Yoga Mat

• Breakfast
• Private transportation

Yoga at Parque Garota de Ipanema

Participate in invigorating sessions of Hatha Yoga, Vinyasa, Regenerative Yoga, and Sound Healing.

Join us from Monday to Friday in IPANEMA, with morning sessions from 6 AM to 10 AM, and afternoon sessions from 4 PM to 7 PM at the stunning Parque Garota de Ipanema.

In BARRA, sessions are also available from Monday to Friday, with morning classes from 6 AM to 10 AM, and afternoon classes from 4 PM to 7 PM.

Hatha Yoga: Engage in a balanced practice of postures and breathing techniques designed to improve strength, flexibility, and inner peace.
Regenerative Yoga: Experience a gentle, restorative practice focused on deep relaxation, healing, and energy rejuvenation.

For a full refund, cancel at least 24 hours before the scheduled departure time.