Tijuca Forest Trail Running

Join the Tijuca Forest Trail Running Tour and conquer 14 km of scenic trails. Perfect for seasoned runners seeking a challenging adventure.

Duration: 3 hours
Cancellation: 24 hours
Highlights

Praca Afonso Viseu - The meeting point

What's Included
  • Licensed tour guides by Embratur
What's Not Included
  • Snacks
Additional Information

You will run through the main trail where Carioca Runners train.
Meeting Point: Praça Afonso Viseu, Alto da Boa Vista - In front of Tijuca Forest Gate
Departure Time: 8h (concentration from 7h30)
Duration: up to 3h (Depends on the group’s rhythm)
Distance: About 14 km
Floor: Trail
Difficulty: Level 4 – Moderate Upper
Uphill (+): 598m
Downhill (-): 948m…

Location
Praça Afonso Viseu
We will meet in front of fountain, in the middle of the square.
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
5.0
(2 Ratings)
5 stars
4 stars
3 stars
2 stars
1 star
J2583pbalessandror
Feb 5, 2025
Highly Recommended - I had a fantastic experience with Rio Running Tour! The tour was beautifully organized and well-planned. Odin showed me the most beatiful corners of Tijuca National Park. He was attentive to my requests and made sure I had a complete tour, covering over 30 km and 2000 meters of elevation gain. Highly recommended for anyone looking to explore the park in a unique and safe way!
Review provided by Tripadvisor
Odinaguiar
Apr 15, 2024
Safety and fun - Great route and guidance, I loved the race! The guide was attentive and communicative, in addition to guiding at a pace at which I could feel comfortable and enjoy the tour.
Review provided by Tripadvisor
Select Date and Tickets
up to 10 guests
1 Adult
April 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Today