Immerse yourself in the healing power of nature with Shinrin-Yoku therapy in Foz do Iguaçu. Experience the tranquility of the forest and discover the benefits of forest bathing.
- Aguaray Eco Esportes - The Forest Bath invites us to awaken all the senses to experience the happiness of the forest. Breathing the fresh air, feeling the aromas of the forest, listening to the sound of the waters, on a 3km contemplative walk on the Trilha do Índio, in the exuberant Atlantic Forest, we will enjoy experiences aimed at expanding the 5 senses, through breathing and bio energetic exercises, recognition of ecological relationships and Guarani medicinal plants.
We will do mindfulness techniques, full attention to the present moment by touching the trees and stacking the Pebbles of Hope which are semi-precious stones from our region, activating the mineral vibrational field at Cachoeira do Juruva and a photo stop.
Then free time to swim in the waterfall or in the Iguaçu River and then we will return along the trail ending with a healthy snack and relaxation.
- Healthy snack
- Wellness Instructor
- All fees and/or taxes
- Private transportation
Nature invites us to an internal search for connection with our self. An ascent to the origins of existence.
Gently move your eyes towards the forest canopy, watch the branches sway, listen to the rustling leaves and the birds that sing. Stop, breathe deeply, immerse yourself in the happiness of the forest. This contemplation relieves tensions and calms the mind, providing well-being and health.
The Breath of Nature tour invites you to awaken all your senses to this forest therapy, created in Japan in 1980, called Shinrin-Yoku or Forest Bathing.
For a full refund, cancel at least 24 hours before the scheduled departure time.
