Freediving in Koh Lanta: Experience Deeper Relaxation in Thailand's Pristine Waters

As a highly regarded freediving center in Koh Lanta, our instructors bring global experience to the stunning waters of Thailand, sharing their passion for the sport. Freediving, a relatively new activity, offers a unique opportunity to unwind and liberate the mind.

Duration: 1 day
Cancellation: 24 hours
Highlights
  • Nureesan Fashion - Begin your freediving journey by mastering the fundamentals in a pool setting before advancing to the stunning waters of Koh Lanta. Starting in the pool ensures safety and maximizes enjoyment, as heading straight to the sea might not be as enjoyable and could result in unnecessary expenses, given that the sea experience involves…
What's Included
  • Carbonated beverages
  • Bottled water
  • Snacks
  • Lunch
What's Not Included
  • National Park Fees
Location
Sala Dan Pier
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
5.0
(17 Ratings)
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Egenova
May 29, 2026
Great Freediving course in Koh Lanta - I did a freediving PADI course in December 2025 at the Phoenix Joh Lanta Centre while my girlfriend went on a couple of scuba diving excursions. The centre is pretty good with much experienced stuff and lot of activities organised; provided the season is the right one. I have really enjoyed the course and the communication beforehand with the centre was smooth and transparent. My instructor was Marton Szocs and was literally fantastic. Marton is great both at free and scuba diving. He is very good at putting you at ease, and at reading people and quickly understand what works for you and what doesn’t, how and up to what point push you to your limits and beyond. I had already been practising freediving on my own for many years but Marton helped to better understand how my body and mind work deep underwater and thought me a few tricks to relax and focus that proved to be really helpful.
Review provided by Tripadvisor
Cilledahlnielsen
Apr 8, 2026
Amazing dives - Had 3 amazing dives on Koh Lanta with Phoenix divers. The staff on the boat were super and there was food and snacks on the boat. The dives were fantastic. We saw Blacktip sharks, stingrays and a lot of beautiful fish and corals. I dived with divemaster Lauren, who was super skilled and a lovely girl.
Review provided by Tripadvisor
Anitagr9030vd
Mar 2, 2026
Open dive course - Amazing experience learning to dive didn’t think i could achieve this but Zia was so good and helped through the course! Saw so many beautiful fish and corals
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830lolab
Mar 2, 2026
Great trip - Discover Scuba Diving - We booked „Discover Scuba Diving“ with Phoenix Divers and had an amazing day. Our instructor, Davide, was absolutely great and very experienced and the sealife in Koh Haa is really beautiful. Thanks again for this fun trip!
Review provided by Tripadvisor
Annapv286lu
Feb 3, 2026
Amazing PADI Open Water experience - We did a PADI Open Water course. Amazing experience, very professional and well organised + great dive sites. Special shoutout to Sally Vickers (our instructor), who was very patient, competent and friendly, as well as keen to share knowledge. We felt safe in her hands and within a few days we felt like fish in the water. Loved it, so would definitely recommend!!!
Review provided by Tripadvisor
Oleg_dive
Jan 22, 2026
Freediver Instructor Course - The free diving instructor course was an important and inspiring stage in my development. The program was deep, logically structured and yet very practical. Daniel is an attentive, understanding and passionate instructor who has generously contributed his professional experience and knowledge, paying attention to every detail. Through his approach, the training took place in a supportive and motivating atmosphere, helping not only to strengthen skills but also to build confidence as a future instructor.
Review provided by Tripadvisor
Gracegar
Jan 7, 2026
Free Diving course well worth it!! - Free diving with Phoenix divers exceeded my expectations in every way!! The shop was easy to communicate with via WhatsApp and email. Apart from sending info about the dive course they also helped me secure a scooter on the island and transport to the airport after my stay in Koh Lanta. From my pool training with Sally to the open water dive with Marton, Both instructors were competent, patient and encouraging. Free diving is intense and I appreciated the way they both adjusted their teaching in a way that made me feel confident and the experience was super fun!! Looking forward to my next free dive :)
Review provided by Tripadvisor
Dream66709432869
Nov 7, 2024
Amazing I recommend - We dived with Francis for our second baptism of our lives and it was a real joy. The teams are amazing, we eat well, there is everything you need on the boat, the equipment is of very good quality, everyone helps to put on the vests, remove them, put on the fins we take care of nothing and we just enjoy the beauties of the seabed. Another big thank you to François for his kindness, his advice, and these 3 superb dives. I recommend
Review provided by Tripadvisor
Matt_oc976
Nov 4, 2024
Excellent experience - I recommend this diving club a thousand times! Super day 3 dives: that happiness, thanks to Rosie for the support at the top, the staff with small onions all day. 3 spots in Koh Haa beautiful.
Review provided by Tripadvisor
Go823147
Apr 6, 2024
Great freediving experience with Phoenix Divers ! - Great freediving experience with Phoenix Divers ! The whole team is really nice and professionnal. And special thanks to Laura for the fantastic day !
Review provided by Tripadvisor
From $92
up to 4 guests
1 - Adult
Cancellation: Free cancellation up to 24 hours before the start of your experience (local time).