La Spezia Food Tour: Taste Italian Culture

Embark on a high-quality gastronomic journey through La Spezia’s historical center with the Do Eat Better Experience food tour. Discover the city’s top 5 food stops and indulge in a memorable dining experience.

Duration: 3 hours
Cancellation: 24 hours
Highlights
  • La Spezia Cinque Terre Food Tour - Begin your culinary journey by meeting your guide at the designated location!
  • Via del Prione - Start the tour with a delightful farinata, a simple yet delicious chickpea flour cake. Your local guide will take you to a historic spot in the city to savor this treat.
  • **Museo Etnografico Podenzana e Museo…
What's Included
  • English-speaking local tour guide
  • Water
  • Alcoholic beverages
  • Meals
What's Not Included
  • Gratuities
Additional Information

Explore La Spezia through its delightful flavors on our city food tour, a journey through the picturesque streets of this vibrant Ligurian town. Savor the dishes cherished by locals, from fresh seafood and traditional Ligurian specialties to exquisite regional wines. Each stop is thoughtfully selected to introduce you to genuine culinary traditions,…

Location
Piazza Giuseppe Garibaldi
Meet your guide for the Do Eat Better Experience La Spezia Food Tour in Piazza Garibaldi near the fountain
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
4.9
(131 Ratings)
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Tour14797396084
May 9, 2026
Martina’s Food Tour is a Must - This was an exceptional tour led by Martina. It was a highlight of our whole trip in Italy. The knowledge, passion and information about the region that Martina told us provided a deep insight into the region. This tour is an absolute must if you are staying in La Spezia. Thank you so much
Review provided by Tripadvisor
676waltert
Apr 23, 2026
Food experience in La Spezia - This was a wonderful experience. Great food and incredible tastes.
Review provided by Tripadvisor
Bryan_c
Apr 2, 2026
Chiara was a great guide!! - A LOT of food!! Come hungry and don’t try to eat it all. Everything was great and Chiara did a wonderful job!!
Review provided by Viator
Charliewm7088ap
Oct 18, 2025
Wonderful experience eating our way through La Spezia! - We had an amazing food tour with Chiara, exploring all different aspects of La Spezia! Chiara was insightful and friendly, whilst also giving my partner and I the opportunity to try new things. Definitely worth the experience… my partner and I had a great day!
Review provided by Tripadvisor
169wandad
Oct 6, 2025
Wonderful Food + City Tour - Highly recommend this food tour. Chiara was very knowledgeable about the origins of the different foods we ate and everything was delicious. Be sure you are hungry when you start the tour because there is a lot of food. The pesto pasta was amazing as well as the restaurant where it is served. Chiara is very knowledgeable about La Spezia and surrounding areas and her love for her city is apparent. It was like a fun history lesson walking around with her. She also gave us many tips for enjoying the rest of our stay. Thank you Chiara!!
Review provided by Tripadvisor
Leona_g
Sep 23, 2025
Trying new things in La Spezia - A great way to learn a bit about the food culture of the city. Food was really good, tasted things we would not of known about. Guide was really nice and friendly and very knowledgable.
Review provided by Viator
Renzo_f
Sep 13, 2025
La Spezia Food Tour - Our guide Marty who is a local is very knowledgeable and did a great job. Food tastings were delicious and we saw a great part of the inter city.
Review provided by Viator
Renz022
Sep 12, 2025
Local food tour La Spezia - Marty is an excellent guide. She is very knowledgable and knows the local food scene very well. The food samples were delicious. We really enjoyed the tour.
Review provided by Tripadvisor
Maria_c
Apr 29, 2026
Definitely NOT Cinque Terre - The title of this experience is VERY misleading!!!!! It does NOT take you to CinqueTerre. We were very disappointed when we found out we were staying in La Spezia. Our guide Chiara was amazing and shared some great food places with us. We definitely would give her 5 stars. She did a wonderful job of explaining the food choices in the region and explaining the history behind some of the restaurants. The other two couples did not show up for the tour so we had a private dining experience.
Review provided by Viator
Sarampy
Dec 2, 2025
Overpriced substandard meal - Overpriced tasteless over al dente tortellini and red shrimp pasta , 3 pieces of octopus for over 20 euros only tasty part of meal was old fashioned cocktail our bill was over 100 euros which is outrageous for our meal don’t eat here, no jazz as advertised , should have paid me to eat here
Review provided by Tripadvisor
From $104
up to 12 guests
2 - Adult
Cancellation: Free cancellation up to 24 hours before the start of your experience (local time).