La Spezia Cinque Terre Food Tour: High-Quality Gastronomy and Walking Experience

Embark on a high-quality gastronomic journey through La Spezia’s historical center with the Do Eat Better Experience food tour. Discover the city’s top 5 food stops and indulge in a memorable dining experience.

Duration: 3 hours
Cancellation: 1 day learn more
Highlights
  • La Spezia Cinque Terre Food Tour - You will taste some of the following specialties in our La Spezia -Cinque Terre Food Tour.
  • Via del Prione - Our tour starts with two typical dishes from La Spezia: Sgabei - small fried pancake made from bread dough; and Mesciua - chickpea, beans and wheat grains soup.
  • Museo Etnografico Podenzana e Museo Diocesano - A must try if you are in La Spezia: Pasta with walnuts sauce and Testaroli or panigacci, a sort of pancake, boiled and enriched with pesto, oil, parmisan cheese and mushroms sauce (testaroli), alternatively baked, served with cheese and cured meat (panigacci)
  • Piazza Mentana - Directly by local fishermen you will try Fried Calamari and Anchovies and after that the traditional farinata,a delicious chickpea pancake cooked in a wood oven.
  • Piazzetta Del Bastione - A perfect ending with a typical Italian dessert or a delicious ice-cream
What's Included
  • Bottled water
  • Tour escort/host
  • One alcoholic beverage included (served only to 18 years old and above)
  • Lunch
  • Dinner
  • Food tasting
What's Not Included
  • Hotel pickup and drop-off
Additional Information

Embark on a culinary journey through the historical heart of La Spezia with the Do Eat Better Experience food tour. Led by a local ‘Foodie’ or ‘buddy’, you’ll discover the intricate details of the chosen eateries, their signature dishes, and interesting facts and history.

Our tours are a blend of premier gastronomy as a means of unveiling Italian culture and lifestyle, coupled with a walking tour with a local liaison. We limit our tours to small groups, ensuring personal interaction and exceptional attention to every guest.

Join us for a memorable, fulfilling culinary adventure at five top food spots in La Spezia!

Please be aware that the tour takes place in English and Italian; additional languages available upon request.

  • May be operated by a multi-lingual guide
  • Please advise any specific dietary requirements at time of booking
  • 11.30 am or 6.30 pm - please specify at the moment of the reservation
  • Please be aware that the guide may speak both in English and Italian during the tour
Location
Piazza Giuseppe Garibaldi
Near to the fountain
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
4.9
(106 Ratings)
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G8866zcbrendas
Jul 19, 2024
Great tour and tour guide - We had an amazing time on our tour. Beatrice was our guide and she was amazing. She was friendly, fun and knowledgeable. It was just me and my 2 daughters and we really connected with Beatrice and she introduced us to foods we never would have tried on our own.. Highly recommend this tour.
Review provided by Tripadvisor
H7377pntinap
Jul 18, 2024
Great tour! Highly recommend! - Gaia was a fabulous tour guide. Born and raised at La Spezia, she was very knowledgeable about the town’s history, culture, and of course, food! We had a wonderful time!
Review provided by Tripadvisor
22anns
Jul 11, 2024
La Spetzia Cinque Terre Food Tour - Do Eat Better Experience - We had an amazing food tour in La Spetzia led by the lovely Beatrice. She was a warm friendly guide and she took us to sample food and wine in various locations which we wouldn’t have known about. We were a small group of 6 and we all became friends during the three and a half tour. A very enjoyable way to spend time in La Spetzia.
Review provided by Tripadvisor
Marie_j
Jul 5, 2024
Excellent. - Gaia was phenomenal. She was very knowledgeable about the food and area. She was accommodating and gave great recommendations for shopping and visiting the port and different parts of Italy. I highly recommend this tour and Gaia as a guide. I would book her tour again without hesitation. Bravo!
Review provided by Viator
J7930pgmattf
Jun 30, 2024
Wonderful tour of the city - We had a great time in the food tour. Gaia was a great guide of the city and its food. We saw many great sights and ate a lot of really great food. I highly recommend it.
Review provided by Tripadvisor
Excursion61973230309
Jun 28, 2024
Exceptional Day in La Spezia - Beautiful weather, exceptional food and a terrific tour guide named Manuela made the day just perfecto! She was very knowledgeable about the area, as she was born here. I recommend that you do not eat before your tour because you will eat plenty. It was a great way to learn the city and experience the more traditional dishes. Highly recommend
Review provided by Tripadvisor
769mieshak
Jun 24, 2024
THEE BEST!!! - THEE BEST!!! We met in Piazza Garibaldi. Loads of restaurants and shopping if you like and a great way to see stores of your interest. Instructions for meet up super clear and concise. Gaia was our guide. She is AMAZING!!! We communicated prior to ensure we were in correct area. Gaia was punctual, professional yet friendly with a super sweet heart! She even offered for us to contact her after the tour if needed, being we are tourist. We enjoyed great food with Gaia and another American family. Had loads of flavorful food options which covered a variety of local favorites. We walked a good deal which was great as we ate so much. Some restaurants we took the food to go, other restaurants we sat and ate, which was really nice. Definitely a tour to experience!!! Definitely recommend!!
Review provided by Tripadvisor
Melinda
Jun 1, 2024
Great walking food tour of La Spezia - Great walking food tour through La Spezia with a lovely organised lunch at a cute little restaurant where we had a pesto pasta dish that was so delicious. Our guide Manuela was lovely and really took care of food allergies and preferences. Would highly recommend 👌🏻🇮🇹
Review provided by Tripadvisor
Gustav
May 29, 2024
Food tour - Tour with 6 ppl through the hustle and bustle of La Spezia. Our guide Manuella was very friendly and easygoing. One of us doing the tour have some allergies which she kept track off and made sure there always where good alternatives. We have been to other food tours where they just wanted to present the local cuisine where available, Manuella was keen to show the best versions of those dishes not just the dish itself.
Review provided by Tripadvisor
Kerri_gilkes
May 16, 2024
Friendly, knowledgeable, great local food and conversation - Manuela is an excellent guide. We do food tours everywhere we visit and this one really stood out. Because we're mid season there was only myself and my husband on the tour. The food was delicious and interesting but we really enjoyed the conversation with Manuela about the local culture in la spezia and all sorts of other things. Would highly recommend.
Review provided by Tripadvisor
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up to 12 guests
2 Adult
September 2024
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