The Essence of Japanese Bathing
• HISTORY
Learn about Japan’s long history of public bathing and onsen.
• SCIENCE
Understand the wellness impact and risks of bathing /onsen based on current Japanese balneology studies.
• INSIGHTS
Gain insights into recommended bathing practices for a deeper appreciation of this wellness practice.

Discover the perfect harmony of scientific wellness and traditional Japanese culture in Kyoto’s hidden gem Shimabara District. Led by certified Onsen Care Instructors, this experience offers relaxation, education, and personal transformation through the art of authentic public bathing.

Undergo a pre-bathing health assessment to ensure safety and create a baseline for measuring post-bath benefits. Engage in a hands-on, guided bathing. Separate sessions for men and women. Immerse yourself in a self-guided bathing session, allowing your instincts and preferences to lead the way. Complete with a post-bathing health check to assess the impact of your experience.

• Only men can participate
• Individuals with contraindications for public bathing (e.g., severe heart or lung diseases, recent gastrointestinal bleeding, advanced malignant tumors, or severe anemia).
• Individuals feeling unwell on the day, those with a fever, or those who have consumed alcohol.
• Participants who cannot bathe independently or require significant assistance (e.g., wheelchair users).
• If a doctor advises against participation, the individual must refrain from joining the experience.