Hanoi - Thanh Son Tea Plantation - Khau Pha (260 km ~ 6 hours)

Thanh Son - Begin the journey from the DCT Responsible Travel office at 17 Cau Go at 6:30 AM, heading towards Thanh Son, Phu Tho. After approximately 2.5 hours, enjoy a break at the Thanh Son tea plantation, where you can capture stunning photographs.

Cao Pha - Upon arrival in Khau Pha, Mu Cang Chai at 12:30 PM, a welcoming Black Thai family will host you during your stay. Enjoy lunch and relax at the homestay. In the afternoon, participate in a 60-minute Nidra yoga class, designed to alleviate tension and stress, promoting relaxation and a deep sense of peace. This session is equivalent to three hours of sleep in terms of energy restoration.

Lim Mong Village - Afterwards, enjoy personal time to explore the village, interact with locals, and play with children by the stream.

Dinner is served at 6:30 PM. Post-dinner, engage in a group circle connection moderated by Sivakami Chaitanya and Lam Dang. They will discuss maintaining a balanced and healthy lifestyle through classical Yoga, the benefits of yoga practice, and wellness retreats. Feel free to share any concerns or questions.

Lights out at 10:00 PM.

Khau Pha, Morning Yoga Class - Huoi Tieng Qoai Bamboo Forest Trek - H’Mong Batik Workshop

Lim Mong Village - The following day begins with a morning Yoga class at 5:30 AM. Early morning is perfect for awakening the body and mind, absorbing positive energy from the sun in the valley’s fresh air. This day is the most active of the trip, offering a chance to fully experience the locals’ peaceful lifestyle.

Lim Mong Village - After breakfast at the homestay, embark on a half-day trekking tour to the Huoi Tieng Qoai bamboo forest, guided by a Thai ethnic guide. Explore hidden villages and pathways leading to the forest, with numerous viewpoints offering breathtaking views of the rice terrace-covered valley. Lunch is a picnic by the stream or at a local family’s home in the mountains.

Lim Mong Village - In the afternoon, continue walking down to the valley and visit a H’mong family. Here, relax your mind by engaging in the H’mong batik experience. The family will assist in dyeing your artwork with indigo, which you can take home as a gift for friends and family.

After dinner, enjoy a hot herbal foot soak to relax after a day of walking.

Lights out at 10:00 PM.

Khau Pha, Mineral Hot Springs Bath - Hanoi

Tu Le - Rise at 5:30 AM and head to Le Champ Tu Le resort for a mineral hot spring bath. This traditional Thai ethnic healthcare method utilizes hydrotherapy, heat therapy, and mineral therapy, benefiting blood circulation, respiratory and cardiovascular health, and effectively reducing stress.

Note: While mineral hot springs offer numerous health benefits, they are not recommended for individuals with the following conditions:

• Severe heart, liver, or kidney failure.
• Uncontrolled hypertension.
• Epilepsy or mental disorders.
• Fever or acute infections.
• Acute joint diseases with swelling, heat, and redness.
• Active Tuberculosis.
• Recent stroke or heart attack (within the first 3 months).
• Unhealed wounds and ulcers.
• Decreased or lost temperature sensation.

Lim Mong Village - After breakfast, attend a yoga workshop titled “The Art of Maintaining a Healthy Lifestyle of a Yogi” and listen to Sivakami Chaitanya’s insights on classical yoga and practicing yoga for a balanced, healthy, and peaceful body and mind.

Hanoi - After lunch, bid farewell to your host and Khau Pha, returning to Hanoi. The trip is expected to conclude at 6 PM.

• Entry to mineral hot springs at Le Champ Tu Le resort
• Guided half-day trekking adventure
• Yoga, Nidra yoga classes, and workshops
• Expertise of a licensed yoga health educator
• Meals included: Breakfast, lunch, and dinner
• Cultural experience with a H’mong batik workshop

• Yoga mat (rental fee is 200,000vnd per trip)
• Personal expenses (drinks, souvenirs, etc…)

A series of wellness retreats, with one departure each month to Vietnam’s hidden gems, is crafted to perfectly blend travel activities and experiences with traditional yoga and health therapies from ethnic hill tribes.

Embark on a 3-day, 2-night peaceful and rejuvenating journey to unwind, nurture your body and mind, connect with like-minded individuals, and explore off-the-beaten-path destinations featuring pristine nature and rich indigenous culture.

• 3 days and 2 nights immersed in nature
• Guided by a Yoga health educator from Sivananda Yoga Vietnam
• Managed by a licensed Tour Operator
• Small groups of like-minded individuals
• Support for local communities

If you cancel at least 3 full day(s) before the scheduled departure time, you will receive a full refund.
If you cancel within 3 day(s) of the scheduled departure, you will receive a 0% refund.