Recharge and reconnect in Nuuksio National Park. Experience forest bathing with a guide, engaging all senses for ultimate relaxation and inner peace.
Recharge and reconnect in Nuuksio National Park. Experience forest bathing with a guide, engaging all senses for ultimate relaxation and inner peace.
- Sleeping pads
- Snacks
- Therapeutic essential oil on skin (voluntary)
- Safety plan, first aid kit
- Private transportation
- A certified wilderness and forest therapy guide
- Sleeping pads
- Snacks
- Therapeutic essential oil on skin (voluntary)
- Safety plan, first aid kit
- Private transportation
- A certified wilderness and forest therapy guide
- Bottled water
- Make sure to dress warm enough! On a rainy day, bring a raincoat/umbrella/cloak.
- Public transportation (bus, subway, cable car, etc.)
- Bottled water
- Make sure to dress warm enough! On a rainy day, bring a raincoat/umbrella/cloak.
- Public transportation (bus, subway, cable car, etc.)
Looking for a complete reset and some time offline? Revitalize your body and mind while awakening all your senses by reconnecting with nature!
Forest bathing, distinct from hiking or a naturalist walk, is a heartfelt, science-backed wellness practice that is gaining popularity worldwide. It involves walking slowly, pausing to absorb the sounds, scents,…
Looking for a complete reset and some time offline? Revitalize your body and mind while awakening all your senses by reconnecting with nature!
Forest bathing, distinct from hiking or a naturalist walk, is a heartfelt, science-backed wellness practice that is gaining popularity worldwide. It involves walking slowly, pausing to absorb the sounds, scents, colors, shapes, and atmosphere of nature using all five senses, and participating in meditative and healing nature connection activities. Forest bathing is as much about taking a moment to listen to your inner self as it is about listening to nature.
With the assistance of a trained guide, slowing down becomes much easier (one of the most challenging aspects!). You can leave all effort behind and relax into the experience, assured that the guide will manage time and the route, leading you safely in a small group.
Welcome to enjoy Nuuksio and unwind with SOWL!
- You can participate without prior knowledge and skills, normal physical mobility is sufficient. Excursion includes some moderate climbs and rough paths.
- Take some spare warm and waterproof clothing according to weather, we move at a slow pace. Comfortable shoes, no high heels.
- Pets, smoking, drinking not allowed
- MAKE A REQUEST FOR A WHEELCHAIR ACCESSIBLE ROUTE.
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.