• The Beach House - Reconnect with Nature: Mindfulness and Adventure for Women and Mixed Groups

Participate in a distinctive 90-minute session dedicated to nature connection, adventure, and mindfulness for women and mixed private groups.

Engage in guided silent reflection and mindfulness activities, enabling you to attune to your environment and cultivate a profound connection with nature. You’ll also have the chance to exchange stories and experiences in a nurturing setting.

A highlight of our gathering is swimming in the refreshing North Sea, accessible throughout the year! Don’t worry if you’re new to cold water swimming; the Operator will be there to support and guide you.

After our swim, we’ll warm up with tea and delightful snacks, creating a cozy atmosphere to relax and share our thoughts. Join us for an adventure that will leave you feeling rejuvenated and inspired!

• Complimentary snacks

Embrace the Journey: Mindfulness and Resilience in Nature

This experience encourages participants to slow down and take a break from the hectic pace of everyday life. In today’s busy world, it’s easy to overlook the importance of dedicating time to oneself. Participants will learn the art of resilience and realize they are much stronger than they believe.

Set against the breathtaking backdrop of the Scottish countryside and coastline, this adventure blends mindfulness with invigorating outdoor activities. Engage in practices that promote grounding and foster a deep connection with nature.

Explore mindfulness techniques, including guided meditation and silent reflection, designed to enhance appreciation of the natural world. Each moment is crafted to inspire courage and a sense of achievement, whether through a refreshing swim or a scenic hike.

Join this transformative experience and rediscover inner strength amidst the beauty of the Scottish outdoors!

For a full refund, cancel at least 24 hours before the scheduled departure time.