Yoga and Meditation Retreat: Relax and Refresh

Escape the city and immerse yourself in a half-day yoga, meditation, and Thai cultural retreat in Chiang Mai. Relax, refresh, and experience Thai culture while enjoying authentic Thai cuisine.

Duration: 5 hours, 30 minutes
Cancellation: 24 hours
Highlights
  • Doi Saket District - 1. Begin your day with a 30 to 60-minute session of mindful walking and guided sitting meditation, tailored to your comfort level. 2. Follow this with a 60-minute morning yoga session, either in my studio or our spacious garden, which can accommodate up to 15 people. The session will be adjusted to suit your level and any…
What's Included
  • Lunch included
What's Not Included
  • Private transportation
Additional Information

This unique experience of Yoga,Mindfulness, and Meditation retreat program is designed for anyone who needs a short break from the city. It would be a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing. This experience will help you to relax both the body and the mind and also enjoy Thai culture and lifestyle….

Location
Doi Saket District
Flow Yoga Chiang Mai 144 Moo 4 T, Choeng Doi, Doi Saket District, Chiang Mai 50220
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
5.0
(34 Ratings)
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Debbie_m
Feb 23, 2025
Beautiful local person to... - Beautiful local person to experience time with who led a lovely class and showed us town and temples and the neighborhood. Wonderful half day to be a part of a more rural feel
Review provided by Viator
Chrissz6267oi
Jan 21, 2025
Kind, Gentle, Knowledgeable Guide. - As this was our first meditation/yoga retreat, we did not know what to expect. Amori is a kind, gentle, and knowledgeable guide. Her home/studio is located in a peaceful jungle setting. The sounds were intoxicating. We learned a new perspective of meditation - one that cultivates acceptance and release. The food, prepared by a family member was so incredibly satisfying. We both really enjoyed the visit to Doi Saket. Amori shared with us many interesting facts, traditions, insights on Buddhism. Thank you Amori for sharing your gift with us. Many blessings, Christine and Cory
Review provided by Tripadvisor
Stephanie_c
Jan 5, 2025
Would recommend to anyone interested in meditation and learning about the culture. - Amori was amazing! Very knowledgeable, great teacher and taught us everything at a perfect pace. I am a beginner at yoga, so I did not know as much and struggled a little bit, however the meditation was perfect for any skill level. My most favorite part was the cultural immersion and visit to the local temple where I really feel like I learned a lot and was able to appreciate Thailand and the culture.
Review provided by Viator
Safari03307894952
Jan 1, 2025
A meaningful and unique experience in Chiang Mai - Amori is an excellent meditation, yoga and cultural immersion teacher. I really enjoyed this unique experience, away from the hustle and bustle of city life. The walking meditation and sitting meditation was very calming and just what I needed to switch off my busy mind. The yoga was a good, physical workout and I felt rewarded by the beautifully presented and delicious lunch afterwards! After lunch, Amori took us to two temple locations and gave a us a guided tour and talk about buddhism and the temple rituals. Amori was helpful in organising shared transport to and from my hotel. It was lovely to share a ride with other participants - a way to get to know others and save on transport costs. Thank you Amori, for sharing your knowledge, practice and culture with us. I am inspired by your dedication and Buddhist/Thai culture. It is definitely a fantastic, authentic and meaningful way to learn more about Thailand. Highly recommend!
Review provided by Tripadvisor
Ariella_s
Dec 18, 2024
This was a wonderful... - This was a wonderful introduction to multiple methods of meditation and yoga. The women who runs the retreat is an exceptional person and I learned so much from her. I am grateful I participated in the day. The lunch was also very nice!
Review provided by Viator
Karen
Apr 14, 2024
Highly recommended! - This was an excellent experience on my trip to Chiang Mai. Amori was very caring and dedicated in every part of the program. We started the day with a short walk and then continued with meditation, which was very good. She was very committed and helped me with all doubts/difficulties I had in meditating (very practical). We had a very interesting and touching conversations. Then, we had a yoga session, which she guided keeping in mind the level of the attendees. Afterwards, we enjoyed a delicious Thai lunch, where we had the opportunity to know more about Thai culture. Finally, we went to the temple, where she explained key aspects of Bhudism. I really enjoyed this tour and appreciate all Amori’s kindness. You can order a taxi on Grab or Maxim to get to the studio.
Review provided by Tripadvisor
Dreamer11376166741
Mar 30, 2024
A must-have experience - My friends and I had a wonderful time with Amori. We are all beginners in meditation and Amori was full of insight, guidance and put meaning to the practice. We couldn’t recommend more this experience with Amori, with her patience and kindness!
Review provided by Tripadvisor
Marielle_s
Mar 4, 2024
Amazing experience - We (bf and I) had an amazing experience at Flow Yoga. The host was so welcoming and she had a lot of knowledge to share about meditation, buddhism and thai culture in general. Personally for me, both a yoga and meditation session taken place right after each other was a bit too much. Just a meditation lesson for about an hour would be enough together with the lunch, the walk at the rice fields and the visit to the temple. The overall experience was great though. It is a pretty easy place to reach by taxi, arrangable by yourself or by the host and I liked being out of the city for a moment. Also a plus... It's less touristy :).
Review provided by Viator
Patrick_c
Nov 10, 2023
Wonderful Experience! - Amori was a wonderful host. She was extremely friendly and made us feel comfortable right from the start. Her knowledge about yoga and meditation were exceptional. The studio grounds were beautiful and in a peaceful location. Lunch was tasty and beautifully presented. At the end of our relaxing day, Amori took us to the local Wat and shared her knowledge about her culture and Buddhism and how it how relates to meditation. So informative! I highly recommend this experience.
Review provided by Viator
Joliephamm
Dec 20, 2023
Pretty nice - Experience standing meditation was new for me and pretty fun to talk with the Instructor 😁 and discover around this district.
Review provided by Tripadvisor
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March 2025
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