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Ayurveda Day Package: Experience Traditional Treatment for Stress Relief
4.9
91 Ratings
Bentota
Traveler can enjoy a day of traditional Ayurveda treatment, relieve stress, and aid in mental relaxation.
Traveler can enjoy a day of traditional Ayurveda treatment, relieve stress, and aid in mental relaxation.
Duration:
1 day
Cancellation:
24 hours
Highlights
- Bentota Ayurveda Center - Treatments commence at 9:30 in the morning. Transportation is provided from your accommodation.\n\nConsultation with the Physician\n\nMassage of the Head\n\nMassage of the Feet\n\nMassage of the Back\n\nMassage of the Face\n\nFull Body Massage\n\nShirodhara or Steambath\n\nReturn transportation to your hotel (Only for hotels in the Bentota area)
- Bentota Ayurveda Center - Treatments commence at 9:30 in the morning. Transportation is provided from your accommodation.\n\nConsultation with the Physician\n\nMassage of the Head\n\nMassage of the Feet\n\nMassage of the Back\n\nMassage of the Face\n\nFull Body Massage\n\nShirodhara or Steambath\n\nReturn transportation to your hotel (Only for hotels in the Bentota area)

What's Included
- Back Massage
- Herbal Tea
- Bottled water
- Food Plan
- Head Massage
- Face Massage
- Foot Massage
- Doctor’s Consultation
- Body Massage
- Shirodhara or Steambath
- Back Massage
- Herbal Tea
- Bottled water
- Food Plan
- Head Massage
- Face Massage
- Foot Massage
- Doctor’s Consultation
- Body Massage
- Shirodhara or Steambath
What's Not Included
- Lunch
- Lunch
Location
Bentota Ayurveda Center
Pitaramba Road
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.
Customer Ratings
4.9
(91 Ratings)
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Evafv1305by
May 4, 2025
Thanks - I would like to take this opportunity to thank Lakmal and the entire Bentota Ayurveda Center
. I tried several massages during our stay in Bentota, but the quality and professionalism of this center cannot be compared, especially the full body massages from Lakmal. I was also thrilled with the doctor's initial examination, the explanation of the basics of Ayurveda and the meal plan, made just for me, based on the doctor's examination. I work in my country as a physiotherapist, chiropractor, I also do massages, so I look for quality therapists when traveling and I like to learn from them. I am grateful for getting to know this center, very professional, it enriched me...🙏..Clean environment and the entire staff, the other therapists very nice. Thank you for everything, I highly recommend it.
Review provided by Tripadvisor
Sophie
Apr 30, 2025
Great authentic and professional ayurvedic place - Great moment in this Ayurvedic authentic place. After a doctor check I had a day package with different treatments/massages done by Nadee, the best therapist, and it released all my tensions way better than the massage I had in my hotel and for half the price. I came back few days after as it was so great. I can highly recommend this place as an authentic and professional Ayurvedic center.
Review provided by Tripadvisor
Anna
Apr 28, 2025
Great experience - We booked the 1 Day Package and everything was great. Booking was very easy via whats app and on the day of our appointment we were picked up at our hotel. We started with a doctors consultation and a short explanation about ayurveda. Then we had a head massage, a full body massage, a thermo massage, a shirodhara and an inhalation. We went there as a couple so we had the couples room - everything was clean. The massages were great, we were asked about the pressure and were offered water and herbal tea. Overall we enjoyed it and it was great value for money!
Review provided by Tripadvisor
Vitalbr
Apr 12, 2025
2 weeks Panchakama therapy at Bentota Ayurveda Center - I underwent two weeks of pancha karma therapy at Bentota Ayurveda Centre from 29th march to 12th april 2025.
The daily program includes about eight therapies with a total duration of about 3 hours.
The program includes a doctor's consultation, massages of all parts of the body, special Ayurvedic therapies, pancha karma therapy, inhalation therapy and even more( according to health problems). I also had accommodation and meals included.
The owner of the therapeutic center Lakmal and his wife received me very warmly and friendly.I lived in the room next to them. All this time I was surrounded by their attention and care. They immediately responded to all my wishes and requests. I felt right at home! Lakmal also organized meditations at a Buddhist temple, yoga classes, and tasty and healthy morning green soup from street vendors.
In terms of food, every day was a surprise for me as Ayurvedic balanced and healthy dishes were served, according to my dosha type.
All procedures and therapies were carried out very professionally with daily doctor's control, conversation and recommendation. All the center's employees were very polite, attentive, and always ready to help. My therapist Mr.Prabath, when performing massages, responded to my requests regarding my problem areas and worked with them deeply and competently, so that after that a certain positive effect was achieved!
Also Lakmal pays special attention to the quality and correctness of all procedures and controls the whole process. Here you feel in good hands!
Several times during my stay, Lakmal also organized surprise dinners.Thank you very much for this!
Already during this course, I felt much better, my body became more relaxed after the massages, my digestion and sleep improved, I became calmer and more peaceful and lost weight. Overall, a very good effect was achieved for the body and mind, which was my immediate goal!
I am very grateful for this to Lakmal, his wife and his whole team!
Thanks a lot!
Review provided by Tripadvisor
Jacky
Mar 20, 2025
In harmony with body and mind at the wonderful Bentota Ayurveda Center - I had a wonderful time at Lakmal's place at the Bentota Ayurveda Center. I was allowed to enjoy 5 days of full relaxation and the best treatments.
The 5 day package was individually tailored and included massages, steam baths, oil treatments, seaside yoga, facials and much more, everything you need for total relaxation and body recovery. Here you are in really experienced, caring and competent hands.
The time gave me the opportunity to fully concentrate on my body and mind and have a completely new experience. My complaints were explicitly addressed and alleviated. Where medications and doctor visits no longer help, Ayurvedic treatment could help me.
The center is cozy and small, not crowded and you feel very, very comfortable. Everything is clean and the whole staff is very eager to make you have the perfect stay. You are always greeted with a smile on your face and I was looking forward to arriving there every morning.
The price-performance ratio is top!
Thanks for this extraordinarily nice experience and to see you again soon 🙏✨
Review provided by Tripadvisor
Mieleene
Feb 14, 2025
Great massages - Very good massages. We've got different kind of Ayurveda massages. We arrived at 09:30h and left around 14:45h. The doctor was friendly and gave tips. At the end you could buy medicines for your treatment.
Review provided by Tripadvisor
Monicahz2069nq
Feb 13, 2025
Bentota Ayurveda Center, SRY LANKA - Wonderful 90 min of ayurvedic massage. Very kind and proffesional team.
I loved the oils the used on me!! I did not want to leave!
If you are in Bentota don´t miss this place
Review provided by Tripadvisor
Catherinefz5447ld
Feb 9, 2025
Amazing efficient treatment - Amazing 3 days package. I felt rejuvenated and my health improved tremendously! No more chronic pain!
I recommend 100% and will come back
Review provided by Tripadvisor
841annegaelleb
Jan 30, 2025
Authentic panchakarma treatment ! - I did a 14 days pachankarma treatment and I really enjoyed an authentic and personalised Ayurveda experience. Different traditional techniques such as head, face, body massages, Shirodara, Udvartanam, Pinda sweda, Nasya, Herbal inhalation, Steam bath and Netra basti have been used to cleanse, restore, and balance my body and mind, leading to optimal health and inner peace. I started with a doctor consultation to determine my dosha and I received advises about the best diet to improve health. Ah the therapists were really very professionnal and nice ! I felt very well after those 14 days and my knees pain almost disapeared. Thanks a lot !
Review provided by Tripadvisor
Sarah
Apr 9, 2025
3 days of beautiful Ayurvedic Treatments - As a newbie to Ayurvedic Practises this felt like a great gateway into experiencing how powerful the treatments can be on our mind/body/soul. I chose to do acupuncture as this is something that's helped balance my chakras in the past! The daily green juice they give before breakfast each day is absolutely DELICIOUS!!
Review provided by Tripadvisor
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