• The Amala Boutique Retreat - 1 hour Asana Yoga
  In this course, we will focus on the three important steps: breathing, body alignment and meditation, to use the body’s own strength to balance the sympathetic/parasympathetic nerves. Emphasizing the entry into the realm of Vipassana meditation through breathing and correct stretching.

1 hour Lymphatic Drainage Massage
Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation.

2 courses Tula Wellness set Menu & re-balancing drink
A nutritious and healthy 2 courses meals that you could choose which promotes body rejuvenation and balance electrolytes of the body’s cells.

Starters
• Moringa Detox Soup
• Beetroot Salad

Main Course
• Eggplant & Veggie Roll
• Tula Bento

Desert
• Goji Berry Pudding

• Free round trip transfer within Seminyak
• One hour private yoga class

• An ideal half-day itinerary for physical and mental rejuvenation and nourishment
• Private Yoga Session + Expert Aromatherapy Massage + Organic Dining
• This wellness spa package is the perfect choice to release old tensions and excess energy that no longer benefits you
• Two nutritious and healthy vegetarian dishes that provide you with the raw power of the earth
• Complimentary access to the main pool & public changing room

Relax and recharge with a structured program of yoga practices, including guided meditation and pranayama, combined with a therapeutic massage at a spa and wellness studio.
Then, enjoy a nourishing 2-course vegetarian meal to replenish essential nutrients before taking a refreshing swim in the pool at the bamboo zen garden.

The excursion includes a 60-minute private yoga session, a 60-minute Lymphatic Drainage massage with a professional and attentive therapist, and a 2-course healthy re-balancing meal.

• Children below 12 years old are not allowed

For a full refund, cancel at least 24 hours before the scheduled departure time.